I was really happy after reintroducing dairy, as it seemed my body was quite happy with it. I had no stomachache, no gut issues... But after a while my lower face exploded with zits. Painful ones. :( It could still be it was the chocolate which I also have been eating now after a month of none... but I am afraid it's the dairy. And I like my coffee with cream so much! I haven't even eaten that much dairy - only heavy cream and butter, no cheese whatsoever.
I think I will completely cut on chocolate first (especially that I can't help myself and eat the whole bar at once), and see if anything clears. I really hope I can have dairy, cheese is such an easy snack for work (I can't bring meat to work), and yummy addition to eggs.
