Tuesday, June 21, 2011

I've been really bad to myself over the past two months or so. Stress and anxiety are not good foundation for a healthy living. I witnessed a come back of depressive moods, which I was able to keep at bay for a long time. Now I finally now where I am going, which is back home, to Poland. The stress is not over - I have to suddenly wrap up all my life here, sell or ship all my possessions, deal with whatever has to be done. But I know where I am going. Now I have to pull myself together and get back on track. I am actually looking forward to take care for my mom, cook for her better foods so she could drop the grains. I need to cook for myself as well, as eating franks, some ready meat mixed with fruit and chocolate is not really the way to go. Oh well.
I haven't been also exercising in a very long time... Now I will have some "lift heavy things" workout ready - in a few minutes I am going to bring a few boxes with books from my work. Then there will be more boxes and my favorite VT-gym: clearing field from wood, brush, branches. That's a real workout!