Here is a good list of paleo foods to stack up on. It's simple and without too many complicated details.
I am a huge, huge fan of paleo lifestyle, and with each day I am even stronger. I read a lot, educate myself and dont' just blindly follow someone else's fad ideas... this is a solid, science and evidence based, way of living. not to loose weight (even if that can happen if your body needs it), not to look good naked (even if it's nice and probably will happen) but simply to be healthy and in sync with own genes and our species evolution.
And eve if it's anecdotal - my own amazing health improvement (esp related to fibromyalgia and GI issues) is enough for me to know I am on the right track.
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