I just made myself a delicious protein shake. I was getting tired of the taste ("gourmet vanilla"), I don't like very sweet things. I was generally diluting it with much more water than asked for, but my body started to rebel.
So just now I decided to add some cocoa and cinnamon. It was very hard to mix it, so I warmed it up in the microwave a bit. To make it just perfect I added about one tablespoon of heavy cream. It's delicious!
I am planning on doing a few push ups just to remind my body I need all the protein I eat, so it will (hopefully) keep burning body fat. I am cooking now some chicken quarters (without skin) for the next few days. I can't switch to white meat, never liked it. It's just too dry! I was a passionate chicken leg eater since my early toddlerhood, so it should stay that way. I think it's very low on fat anyway (I can't believe I am actually saying this!).
Have you ever mixed a shake of coconut milk, some water, fresh, raw eggs and (frozen), raspberries, blueberries or strawberries? The taste is delicious, gives you quick energy, and is ready within minutes.
ReplyDeleteI do like this kind of shakes sometimes, but now I am on very low carb and the special protein sparing modified fast, so no fruits for me!
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